IBS tests come back normal. You still feel terrible.
NeuroGut AI turns the phone already in your pocket into a 90-second
check-in — no wearable, nothing to swallow — so you can find
what actually calms your IBS down, and start getting your days back.
4,000+ recordings analysedNo extra deviceiPhone & AndroidWorldwide
Live · Recording
74▲ Looking good
01Where this goes
Picture a week where your gut isn't the main character.
You say yes to dinner without reading the menu twice. You get dressed without
wondering which waistband you'll still fit by six. You stop quietly noting where
the bathrooms are. That's the week worth working towards —
and you get there by finding what genuinely settles your IBS
down, and then doing more of it, on purpose.
Eat without the fear
Stop treating every meal as a gamble. Start seeing which foods — and
which moments — your gut actually reacts to, so food can go
back to being something you enjoy.
Feel vibrant again
Bloating, cramping and broken sleep take everything from you. Calmer days
hand back your energy, your concentration and your evenings.
Relief you can repeat
A good gut day is only worth something if you can do it again. When you can
see what calmed things down, relief stops being luck and starts being
something you can choose.
NeuroGut AI helps you find your own path to relief. It's a wellness tool for
understanding your gut — it doesn't diagnose, treat or cure
IBS, and it isn't a substitute for your doctor.
02How it works for IBS
Ninety seconds. No extra device. Just the phone in your hand.
No wearable to buyNo belt or strapNothing to swallowNo blood testNo lab, no waiting roomJust your phone
This is the whole thing. Lie back, phone on your stomach, 90 seconds. Nothing to wear, nothing to swallow.
Step 01
Open the app
iPhone or Android. No account, no card. You're recording in under a minute.
Step 02
Phone on your stomach
Lie back, rest your phone on your stomach, tap record. 90 seconds — nothing to wear, nothing to attach.
Step 03
See what sets you off
Get a plain-language snapshot of whether you're running stressed or calm — and start joining the dots between your IBS flare-ups and the meals and moments behind them.
03What you can do about it
Do something. Then watch it work.
Here's what nobody sat you down and explained: the gut–brain connection runs
both ways. Which means calming your nervous system on purpose is one of the
very few levers you can pull yourself — for free, in two minutes, without
asking anyone's permission. This is not alternative medicine. NICE
recommends behavioural and psychological approaches in
IBS care. So does the American College of
Gastroenterology. The Rome Foundation has built an entire field on it. It is one of
the best-evidenced things in IBS — and it is the part
almost nobody actually does, because you could never tell whether it was working.
That's the whole point of NeuroGut AI. Do the two minutes, take
another reading, and see the difference on the screen. Not "this is supposed to
help." Proof that it helped you, today.
STEP 01
Check in
Ninety seconds, phone resting on your stomach. That's your reading for today.
STEP 02
Charlotte reads it
Your coach looks at where you're sitting today against your own usual, and suggests something worth trying.
STEP 03
Two minutes of work
Guided slow breathing, or humming on the out-breath. In the app, no equipment, wherever you are.
STEP 04
Check in again — and see it move
This is the bit nothing else gives you. Not "that's supposed to help." Proof it helped you, today.
Six practices. All in the app. Two minutes each.
Guided, timed and voiced — you just follow along. Slow breathing is free forever.
🫁
Slow Breathing
2 MIN · FREE
In for four, out for six. The single most reliable way to move yourself from wound-up towards calm.
🎵
Guided Humming
2 MIN
Hum steadily on a long out-breath. The vibration gives you something to hold onto when your head won't settle.
🤲
Abdominal Self-Massage
3 MIN
A slow clockwise route that follows your colon — right hip, up, across, down the left.
❄️
Cold Water Face Splash
1 MIN
Thirty seconds of cold on your face. The fastest one on the list when you need to interrupt a spiral.
💧
Gargling
3 MIN
Thirty seconds on, thirty off, three rounds. Odd-sounding, takes no equipment, and easy to stick to.
🛋️
Left Side Lying
5 MIN
Five quiet minutes on your left side. The one to reach for after a meal that's sitting badly.
Or run it as a proper experiment
Take a reading. Do the practice. Take another. The app lays the two side by side
and shows you exactly what moved and by how much — so after a few weeks you
stop guessing which practices are worth your time, and start knowing which ones
work on your gut.
C
Charlotte
Your IBS coach, inside the app
When your check-in comes back tense
“You're running a bit tense compared to your usual. Nothing alarming. Let's try two minutes of slow breathing together, then check in again and see where you land.”
Two minutes later
“There it is. Your calm signal came up, and your breathing has settled right down. That's you doing that, not me.”
After a few weeks of check-ins
“You've done twelve check-ins now, and something is starting to show. Your roughest mornings almost always follow a late, heavy dinner — not the foods you'd been suspecting at all.”
Sample coaching in Charlotte's real voice, to show you how she talks. These are
illustrations, not recordings of anyone's actual sessions.
And it compounds. Every check-in gives Charlotte
more to work with. You're not just logging symptoms into a void — the two of you
are working out your IBS patterns together, and she gets
better at it the longer you stay.
04Who this is for
You've tried everything for your IBS — and you're still guessing.
Up at 2am, searching your IBS symptoms again, getting the same twelve articles.
Whether it's IBS, bloating, cramping or a gut that seems to react to everything, you've tried the probiotics, the elimination diet, the supplements your friend swore by. Your doctor said "manage your stress" and handed you a brochure. None of it told you what was actually happening in there. NeuroGut helps you make sense of your gut — it doesn't diagnose or treat.
— 01
You've eliminated foods one at a time and still can't pin down a single IBS trigger.
— 02
A "good gut day" and a "rough one" feel different but look the same on paper.
— 03
You're logging IBS symptoms in three different apps and none of them notice your stress.
— 04
The next gastro appointment is months away. You'd like something to look at before then.
05What you get
Your first recording is your IBS baseline.
Gut-Brain SnapshotToday · 07:42
74Looking good
Calm signal
Steady
Gut activity
Looking good
Heart rhythm
Looking good
Breathing
Steady
One picture. Four signals. Plain language.
Most apps log how you feel. NeuroGut AI records what's happening — a measured snapshot of gut activity paired with heart rhythm and breathing.
⌁
Gut-Brain SnapshotFour-dimension reading after each recording, in words you can use.
⌁
Pattern trackingBy recording 3 then 4 then 5, you start seeing what is yours.
⌁
Stress & gut, togetherStress and gut are tracked in one view — not in different apps.
⌁
Yours, on your phoneRecordings sit on your device. You decide what's shared.
06IBS field notes
From people with IBS who'd already tried everything else.
"
Years of guessing. This was the first time I could actually see something line up with how a meal felt. It's like having a baseline for the first time.
SR
Sarah R.
37 · Manchester
"
My doctor kept telling me to "manage stress" without ever showing me what stress was doing. I finally have something to look at between appointments.
JM
Jenna M.
42 · Toronto
"
Ninety seconds. That's the part that surprised me. I didn't have to wear anything, I didn't have to journal for a week. It just… recorded.
DL
Danielle L.
31 · Austin
Start your baseline
Listen to your gut. Literally.
Your first 90-second recording starts your baseline. Free on iPhone and Android — available worldwide.
